Are Spin Classes good for Weight Loss? The Science Says No http://t.co/7HBQdUaV :-(
October 04, 2012
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He S.A.I.D, She S.A.I.D: Why Spinning Won't Make You Slim
Lately, I've been receiving quite a large amount of mail from readers bringing my attention to all kinds of great facts and foibles in the world of nutrition and exercise. Unfortunately, I can't blog about each topic suggested, although many are certainly deserving of some attention, however, a recent query piqued my interest.