How Did You Learn to Love Cardio? poll at http://t.co/VOSooyCj from @DailySpark// XBox kinect & tv on the machine make me love cardio!
August 21, 2012
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Poll: How Did You Learn to Love Cardio?
When I first set out to lose weight, I didn't know much about exercise. I had spent most of my teen years and early 20s finding ways to avoid exercise, instead choosing to control my weight by restricting calories and other, unhealthy methods.