My fave snack lately is roasted pumpkin seeds. Here are 8 other Snacks to Go Nuts Over (Without the Guilt!) at http://t.co/XcQenfLm
September 21, 2012
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8 Snacks to Go Nuts Over (Without the Guilt!)
In most cases, nuts are a good thing, especially when found in snacks. From almonds and cashews to salty peanuts, nuts and legumes are packed with protein and a dose of heart-healthy omega-3s. In fact, a recent study showed that those who ate an ounce of